Lifelong health and vitality through food : intuitive eating / Humbart "SMOKEY" Santillo
Material type:
TextPublication details: Indiana Books, New Delhi : 2004Description: xix, 411 pISBN: - 9788124203972
- 613.25 S2357
Contents:
1. P1: Overview
2. Intuitive eating
3. P2: Education
4. Environmental causes of disease
5. Nutrition against disease
6. Your nutritional primer
7. Enzymes and health
8. Eating for life: from degeneration to regeneration
9. P3: Action steps
10. Detoxification, the first step in your transition
11. The transitional diet, stage 1
12. The health benefits of juicing
13. The transitional diet, stage 2
14. The transitional diet, stage 3
15. Intuitive eating as a way of life
16. P4: Appendices
17. Appendix A,B,C,D,E,F
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
|
UE-Central Library | 613.25 S2357 (Browse shelf(Opens below)) | Available | T4741 |
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| 613.2 N9592 Nutrition and health : | 613.2 W2196 Perspectives in nutrition / | 613.203 L181 Nutrition and diet therapy reference dictionary / | 613.25 S2357 Lifelong health and vitality through food : intuitive eating | 613.26 M6121 Handbook of dairy foods and nutrition | 613.7 B3278 Measurement for evaluation : in physical education and exercise science | 613.7 C1708 A practical guide to teaching physical education in the secondary school |
1. P1: Overview
2. Intuitive eating
3. P2: Education
4. Environmental causes of disease
5. Nutrition against disease
6. Your nutritional primer
7. Enzymes and health
8. Eating for life: from degeneration to regeneration
9. P3: Action steps
10. Detoxification, the first step in your transition
11. The transitional diet, stage 1
12. The health benefits of juicing
13. The transitional diet, stage 2
14. The transitional diet, stage 3
15. Intuitive eating as a way of life
16. P4: Appendices
17. Appendix A,B,C,D,E,F
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