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Keep Smiling

Lifelong health and vitality through food : intuitive eating / Humbart "SMOKEY" Santillo

By: Material type: TextTextPublication details: Indiana Books, New Delhi : 2004Description: xix, 411 pISBN:
  • 9788124203972
Subject(s): DDC classification:
  • 613.25 S2357
Contents:
1. P1: Overview 2. Intuitive eating 3. P2: Education 4. Environmental causes of disease 5. Nutrition against disease 6. Your nutritional primer 7. Enzymes and health 8. Eating for life: from degeneration to regeneration 9. P3: Action steps 10. Detoxification, the first step in your transition 11. The transitional diet, stage 1 12. The health benefits of juicing 13. The transitional diet, stage 2 14. The transitional diet, stage 3 15. Intuitive eating as a way of life 16. P4: Appendices 17. Appendix A,B,C,D,E,F
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Item type Current library Call number Status Date due Barcode
Books Books UE-Central Library 613.25 S2357 (Browse shelf(Opens below)) Available T4741

1. P1: Overview
2. Intuitive eating
3. P2: Education
4. Environmental causes of disease
5. Nutrition against disease
6. Your nutritional primer
7. Enzymes and health
8. Eating for life: from degeneration to regeneration
9. P3: Action steps
10. Detoxification, the first step in your transition
11. The transitional diet, stage 1
12. The health benefits of juicing
13. The transitional diet, stage 2
14. The transitional diet, stage 3
15. Intuitive eating as a way of life
16. P4: Appendices
17. Appendix A,B,C,D,E,F

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