A practical guide to self-hypnosis.
- Hollywood, Calif : Wilshire Book Co, [1961]
- 130 p. illus. 21 cm.
what should you know about self-hypnosis; what about the dangers of hypnosis?; is hypnosis the answer?; how does self-hypnosis work?; how to arouse yourself from the self-hypnosis state; how to attain self-hypnosis; deepening the self-hypnosis state; what you should know about becoming an excellent subject; techniques for reaching the somnambulistic state; a new approach to self-hypnosis when all else fails; psychological aids and their function; the nature of hypnosis; practical applications of self-hypnosis