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Keep Smiling

Pilates : body in motion / Alycea Ungaro

By: Material type: TextTextPublication details: Dorling Kindersley Book, New York : 2002Description: 176 pISBN:
  • 9780789484005
Subject(s): DDC classification:
  • 613.7192 Un311
Contents:
1.Introduction 2. Introductory programme 3. Beginners' program 4. Intermediate program 5. Advanced program
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Includes illustration

1.Introduction 2. Introductory programme 3. Beginners' program 4. Intermediate program
5. Advanced program

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