Inward Bound : Exploring the geography of your emotions (Record no. 26595)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02037nam a22001937a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260519122918.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260519b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0553353888 (pbk) |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | UE-CL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| Item number | K25 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Keen, Sam |
| 245 ## - TITLE STATEMENT | |
| Title | Inward Bound : Exploring the geography of your emotions |
| Statement of responsibility, etc | /Sam Keen |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | New York: |
| Name of publisher, distributor, etc | Bantam Books, |
| Date of publication, distribution, etc | 1980 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 228 p. |
| 546 ## - LANGUAGE NOTE | |
| Language note | English |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Inward--Bound |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Contents<br/><br/>Introduction: no rainbow without blues vii<br/><br/>Part i boredom, blahs, and blues:<br/> the geography of night country<br/><br/>1 the boredom epidemic 3<br/>2 a short history of the blues<br/> and the noontide demon 16<br/>3 life-styles: runners, fighters, and hiders 36<br/>4 a map for psychonauts 42<br/>5 fatigue: the personal energy crisis 48<br/>6 simple boredom: monotony 59<br/>7 chronic boredom 80<br/>8 the deepening darkness: depression and apathy 102<br/><br/>Part ii the whole-some life<br/><br/> the upward spiral: a preview 115<br/>9 the joyful art of doing nothing 117<br/>10 breakout: beyond guilt and shame 127<br/>11 the renewal of imagination and desire 136<br/>12 feeling alive: unfreezing e-motions 143<br/>13 risk taking 160<br/>14 from sex to intimacy 178<br/>15 the politics of depression and hope 198<br/><br/>Notes 220<br/>Index 223<br/> |
| Withdrawn status | Damaged status | Not for loan | Home library | Current library | Date acquired | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Not For Loan | UE-Central Library | UE-Central Library | 19.05.2026 | 158.1 K25 | T6495D | 19.05.2026 | 19.05.2026 | Books |
