Discovering nutrition
Paul Insel, R. Elaine Turner, Don Ross.
- Sudbury, Mass : Jones and Bartlett Publishers, c2003.
- 1 v. (various pagings) : col. ill. ; 28 cm.
food choices nutrients and nourishment; nutrition guidelines: tools for a healthful diet; complementary nutrition: functional foods and dietary; supplements; the human body: from food to fuel; carbohydrates: simple sugars and complex chains; lipids: not just fat; proteins and amino acids: function follows from; spotlight on metabolism; energy balance and weight management: finding your equilibrium; vitamins: vital keys to health; water and miners: the ocean within; sports nutrition: eating for peak performance; life cycle: maternal and infant nutrition; life cycle: from childhood through adulthood; food safety and technology: microbial threats and genetic; engineering; world view of nutrition: the faces of global malnutrition