TY  - BOOK
AU  - Anspaugh,David J.
AU  - Hamrick,Michael H.
AU  - Rosato,Frank D.
TI  - Wellness: concepts and applications 
SN  - 0072461667 (pbk. : alk. paper)
U1  - 613 21
PY  - 2003///
CY  - Boston
PB  - McGraw-Hill
KW  - Health
KW  - Self-care, Health
KW  - Medicine, Preventive
N1  - No CD-ROM with book; wellness and fitness for life;
preventing cardiovascular disease;
increasing cardiorespiratory endurance;
building muscular strength and endurance;
improving flexibility;
forming a plan for good nutrition;
understanding body composition;
achieving a healthy weight;
coping with and managing stress;
taking charge of your personal safety;
taking responsibility for drug use;
preventing sexually transmitted disease;
reducing your risk of cancer;
managing common conditions;
becoming a responsible health care consumer

ER  -