TY - BOOK AU - McNamara,Sarah TI - Helping young people to beat stress SN - 0826487556 (pbk.) U1 - 155.518 22 PY - 2005/// CY - London, New York PB - Continuum KW - Stress in adolescence KW - Stress management for teenagers KW - Life skills N1 - Rev. ed. of Stress in young people: London : Continuun, 2000; New introduction by the author; 1. Talking to young people about stress and coping; 2. Mental strategies for coping with stress; 3. Physical ways of coping with stress; 4. Study skills and time management; 5. Interpersonal and communication skills; 6. Treating yourself right; 7. Discussion and conclusion ER -