McNamara, Sarah, <br/><br/>
Helping young people to beat stress  
/ Sarah McNamara. 
 - London :  New York :  Continuum,  2005 
 - xv, 114 p.   22 cm. 
<br/><br/> Rev. ed. of Stress in young people: London : Continuun, 2000. 
<br/><br/>	New introduction by the author; 1. Talking to young people about stress and coping; 2. Mental strategies for coping with stress; 3. Physical ways of coping with stress; 4. Study skills and time management; 5. Interpersonal and communication skills; 6. Treating yourself right; 7. Discussion and conclusion 
<br/><br/><label>ISBN: </label>0826487556 (pbk.) 9780826487551 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress in adolescence.<br/>Stress management for teenagers.<br/>Life skills.
<br/><br/><label>Dewey Class. No.: </label>155.518  / M1693